Sunday, July 29, 2012

Breathing hard!!

Just walked /run 3 miles and ended workout w Layla's 4 min workout!! Try it and let me know!! You'll be sore!!

Friday, July 27, 2012

Layla's 4 min workout!!

All I can say is WOW!! Ask me how very doable BUT very POWErFUL!!! LeighAnn and my second day doing it!!

Fired up FRIDAY!!!

Yeah! Hitting the gym hard!! Actually we're in pain!!lol but we're pushing thru!! What's your workout??

Thursday, July 26, 2012

A view of my dAy!!

Started off with a workout with my youngest, LeighAnn, at the gym!! Had fUn having a partner!! Then off to the fit to run shoe store, I found my new tennis shoes!! Met up w/ Laci w handed out flyers at the Y!! Then off to the parking lot from Walmart to JC penny's !! Sweaty sweaty!! Had a team conference call!! Then 2:30 had a 3 way w/ Layla and Jenny!! So excited for Jenny!! Ate w the grandkids rested some w/ Graci! Had another 3 way call w Layla and Chance!! Got ready and headed off to the challenge party!! Had fun promoting what I LOVE!! Home finally made LeighAnn and I Vi piƱa colda flavored shakes!! Little computer and now off to bed!! Good night all!!

LeighAnn!!

Ready to Lean up and get healthier!! The 90 day challenge is on!!

Wednesday, July 25, 2012

Tuesday, July 24, 2012

BMW!!!

Found Laci's and mine!!! Haha our men will endure I'm sure!!!

"food for thought"!!

Wow!!! good visual!! 1/2 way through my rUn!!! What's your workout today??

Monday, July 23, 2012

Yea!!

Yea it's raining!!! W Tamen and Graci!!

New challenge starts today!!

Starting a New 90 day CHALLENGE!! TODAY!!! <3 It's showdown time w/ the Biggest Loser!! Stay tuned!! Contact me if interested in joining me in the challenge!!

Tuesday, July 17, 2012

Check out the web page!!

ViSalus has partnered up w/ the biggest loser!! The time to join is nOW!!
http://tammystrengthrugrace.myvi.net/

Saturday, July 14, 2012

Strengthrugrace!!

Wahoo!!!

Vitality!!!!

About to start Learning!! We had about 2 1/2 hrs sleep!! We ran, workout out at park w Toby and Layla!!, ran back to hotel!! Showered up!! We're ready to learn! Hoping Layla & Kody win Vi Model!! There on our TTO team!!

Monday, July 9, 2012

Lauren's quote!

Wow don't remember it being that big!! We're at the Kemah bridge practicing for my 10K bridge series!!

Saturday, July 7, 2012

Bike ride in Galveston!!

Enjoying the day together on a bike ride in Galveston!! Eating healthy and exercising, a great combo!!! Feeling good!! <3

Um what a thought!!

Think on this!! Pretty simple!! Try clean eating!!

Friday, July 6, 2012

Food for the day!!

Happy 4th!! Did good!! Iforgot to take picture of my Sauage and 2 pieces of ezekiel bread I had at Pete's house!!

Yea <3

Playing my favorite game!! And it's my favorite movie!!

Tuesday, July 3, 2012

It's a nEw DaY!!

Today starts a new chapter in my life! Lexy and I we're on the road all day, yesterday!! We Had fUn!! Ended the day at the Marble Falls Challenge Party!! Wanted to sleep in this morning!! But 4 hrs of sleep and at 6:30 I'm awake!! Going for my rUn!! Ready to build my TeAm! Hope you have an aWeSoMe DaY!!!