Friday, October 26, 2012

Candy!!

Starting day 7 if no more sugar!! Helps me to feel better, & don't have the cravings every day for it!! I also can make better choices!! Can't wait for the cooler weather!!

Tuesday, October 16, 2012

Again??? :)

My journey w/ Weight Watchers, Made to crave study, ViSalus, has led me to a program I believe is what I was looking for!! First Place 4 Health! It's a food program, Bible study, exercise, weekly meeting, a balance approach to ALL areas!! If interested will be starting a class this Sunday/Monday. Let me know if interested!! It's a 12 week program, you can get on board now or watch and see and get on board 2nd go round in Jan!! Looking forward to getting back on track!! First time since my weigh loss that I have gained! :( looking forward to a "PLAN"!! I know I need one!!

Sunday, October 7, 2012