Thursday, August 23, 2012

Starting day 4...

Wow starting day 4 of no more sugar!! I feel sorry for the people around me!! Hahaha I'm grumpy!!

Wednesday, August 22, 2012

Feeling better......

We'll after eating so much sugar last three to four weeks! Ugh...candy cookies ect.... I started back this Monday No sugar!! I personally do better if I stay away from sugar!! Today I can tell my workout was so much better!! Not so sluggish I don't want to waste time working out I want it to count!! Love that we can get back on track and realize we feel better when we eat healthy!!! <3

Thursday, August 16, 2012

Monday, August 13, 2012

Um....food for thought!!

I've been to relaxed on my food of choice....cAnDy! This is an eye opener!! Takes 21 days to break that habit!! Gonna be tough 21 days!! Gotta get rid of the sugar cravings! Been starting (again) bad habits!

Why wait???

Don't let this be YOU!! Start something today!! Tammystrengthrugrace.myvi.net

Wednesday, August 8, 2012