Completed 17 days of the challenge with a weight loss of....13.6!! My biggest challenge has been to get under 160lbs! I've been stuck at 160 for a YEAR!! Everyone who know me knew my struggles!! I gained 10 lbs in the month prior to the start of the journey my weight on day 1 was 179.8
Now finishing DaY 17 I weigh 157.2!!! Working on my FiT/FaT%!! I feel so amazing and healthy it can only get better from here!! PTL!!
Thursday, June 28, 2012
Wednesday, June 27, 2012
Day 16 (tues) food choices!!
Had a busy day doing my 3 weight watcher meetings!! Prepared and packed my lunch!! Share a good food choice you made today or this week!!
Bare all Wednesday's update!!
Wow just doing my Transformation KiT, healthy choices, and Exercise I can already see a difference! Most all I Feel a difference!! I feel so much better going into my third week!! Day 17 starts today!!! Had my body fat % checked by my Trainer @Erin Neth!! It is 28% which is in the normal range! After my 90 day challenge, my goal is to be in the fiT%!!
Tuesday, June 26, 2012
Monday, June 25, 2012
Sunday dAy 14!!! Food choices!
Started my Sunday w a good 5 mile run!! Also first time w/ the Vi Pro workout drink!! Loved it<3 had my wonderful day at church w/ family and friends! Our church started a New Spanish church was very awesome!! My supper since u can't tell Had a turkey/hamb pattie w cheese EGGPlAnt from Leslie's garden w a little Parmesan cheese! Ended the day w a piƱa coloda Vi shake!! What a treat!! (pinneapples and coconut extract!! & Vi mix)
Saturday, June 23, 2012
dAy 13!! Of 90
Had a very busy day today!! Started my morning w a 4 mile run/walk! W Candi went home to 2 sweet grandbabies!! We got ready for the bday party which took a long time!! At the first party there was cake and pizza which I didn't eat!! Met Leslie gave back her kids :( bought a salad, went to another party!! They had BBQ chips cake ect which I didn't eat!! Only ate
Chicken breast right off the grill! Had a nice visit w/ family!! Came home drank "birthday cake" Vi shake! Yum!!
Chicken breast right off the grill! Had a nice visit w/ family!! Came home drank "birthday cake" Vi shake! Yum!!
Friday, June 22, 2012
Day 12!! Food choices!!!
Started the day w a jog!!finished off w a Walk!! Had protein waffles, off to Susan's to share a shake w Jan! Went to Dr. Hinson's for Isidro's appt! The good Doc gave us a protein bar!! Picked up Selah and Nehemiah!! When home made a smoothie w my Vi mix then cooked supper finished off w a treat Coconut Vi shake w pineapples!! Yum!! Grandpa about to make popcorn!!,for the kids! Thanks Candi for the help during Bath time!!
Whoop whoop!! Things are happening!!
Building my TeAm!!! Welcome aboard Candi and Sussan!! Welcome Angela!!! Transformations starting now!! Jump on board!! In box me for questions!!
Challenge party!!
Love these pictures!! Next Challenge party @ Lexy's this thur @7pm!! Message me for details!! Can also set a time to come to you!!
Day 11 food choices!! (June 21 thur.)
Felt good all day!! Had a great walk/run w/ Candi!!! I was very satisfied all day!! Didn't feel hungry at all!!
Thursday, June 21, 2012
My first YouTube Video!!
Don't laugh too hard!!
Join us tonight at Lexy's for the Challenge Party! Now's your chance to see and taste what all of the buzz is about!!! See ya there! Message me for the address!
Tens days into....
Ten days into my 90 day challenge w/ body by Vi!! 12.2 down! For the last year, I've maintained, and ate very,very healthy for the majority of the year since I made life w/WW!! But wait... Haha always wanted to say that!! I could never break and stay under 160. I'm putting myself out there and saying today I weigh in at 158.6!! The biggest challenge is going to see how my body reacts!! Looking to have a healthy BMI and fat %. I'm getting measured and my % done today!! Time to start your journey to be healthy!! Inbox me if you want to join w me!! I'm here to help!!
Stay tuned!!!
Will give results this morning on progress thru day 10 of 90!! Today is dAy 11! Out on a run w Candi!! What's your exercise for today??
Wednesday, June 20, 2012
Bare all Wednesday's!!
Haha today is spin class. Last week when I rode it was day 3/90!! I felt yuk! And saw my belly in the mirror!! Wish I took a picture! Today I felt sooooo much better!!! Rode way much better and looking in the mirror I could see results!! Here's a BEFORE on the cycle and will post through out the CHaLLeNgE!! Jump on board now and take the challenge!! There is several of us already doing it!!
Today's food choices!!
Had a really nice day today!! Some good food!! Getting in bed early!! That way I'm rested up for spin class in morning and 2 WW meetings!! Plan your workout now!! That way it will get done! Good night all!!
Whoo hoo! Spin class!!
Feel so much better this week than last since I been eating so good for the last 10 days!! What's your workout??
Tuesday, June 19, 2012
Good morning!!!
Off to have my WW meetings!!! Gonna flip my day and hopefully work out later w my Hubby!!! Squeeze in some exercise today and make many healthy choices!!
Monday, June 18, 2012
Sunday, June 17, 2012
Food for sunDaY!!
Lunch had Vi shake w/ almond milk, Vi slim, Vi trim, spinach 1 tbs cocoa, 2 tbs Pbs (powder peanut butter), 1 tbs butterscotch,!!
Biggest temptation was my favorite cake made by my favorite lady and didn't give in!! Almost, but keep true to my 90 day challenge!! Every day we'll be tempted!! But in the end very thankful I made the right choice!!
Biggest temptation was my favorite cake made by my favorite lady and didn't give in!! Almost, but keep true to my 90 day challenge!! Every day we'll be tempted!! But in the end very thankful I made the right choice!!
Fathers Day!!<3
I love and miss my dad!! He's been gone over 23 yrs!!
Happy Fathers Day to my FavOrite Man!! Isidro Rodriguez <3
Happy Fathers Day to all the Daddy's !!
Happy Fathers Day to my FavOrite Man!! Isidro Rodriguez <3
Happy Fathers Day to all the Daddy's !!
Focus on fitness
Out again this morning!! Look at the beautiful view!! Ready for a run!! After my run yesterday took it easy all day w Isidro, Dayson & Kelsea!! Looking forward to a dAy at church!!
Saturday, June 16, 2012
Whoop whoop!!
8 miles in feels good!! I only ran about 3 of that!! Candi and I had a good walk and talk session!! Home today working on the house and cooking some BBQ!! Have a great sAturDay!! :D
Focus on Fitness!!
For the next two days I'll be focusing on fITnEss!! Heading out to my run!! Running over to Candi's house which is a mile away! Then we'll be running together!! I need to work on getting my steady "jog" going I'm walking to much!! What's your workout today??
Friday, June 15, 2012
Neuro My NEW Favorite Drink!
This is one of the ViSalus Products I love!! I have tasted many "Energy Drinks" some have different side effects, leaves you felling shaky, brain fog, too much sugar, doesnt work or last! I started drinking my Neuro in the early afternoon, I'm not tired throughout the whole day! Click picture below for more information!
Welcome To My New Blog - Strengthrugrace!
Started day 5 of my new 90 day challenge w/ a 4 mile run with Lexy of Fire Lites Fire!! She is helping me get my BLOG going! She even featured my success story on her blog. Check it out HERE!! Big thank u to LEXY!!
We had a very FUN vistor, Sussan!! We made her a "butterfinger" Vi shake!! Even Dr.Torry Hinson was here and he gave his Two thumbs up!! Whoo Hoo!!
We had a very FUN vistor, Sussan!! We made her a "butterfinger" Vi shake!! Even Dr.Torry Hinson was here and he gave his Two thumbs up!! Whoo Hoo!!
Butterfinger Vi-Shake Recipe
(we used sugar free pudding mix and we did NOT top ours with candy)
Click below to join me in the 90-Day Challenge!
Let's do this together!!
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