Thursday, January 24, 2013

my desire.....Luke 21: 34-36

verse 34: And take heed to yourselves, lest at any time your hearts be overcharged with surfeiting, and drunkenness, and cares of this life, and so that day com upon you unawares.
well what does surfeiting mean? an excessive amount of something, an illness caused by excessive eating or drinking, cause(someone) to desire no more of something as a result of having consumed or done to excess, consume too much of something
wow does that get our attention??!! it should!! Using this verse as a help and a reminder !!



what are the thoughts, or things that you promised to change this year?? Read our Bibles more? Eat Less? Move More? have a Healthy Lifestyle?? Exercise More?? How are you doing? The word Balance has been coming to my thoughts a lot in studies and in preaching! I'm desiring to have a better balanced lifestyle! Right now in my life, my main focus is my HUSBAND, my relationship with MY LORD, CHURCH, I absolutely LOVE my GRAND KIDS and SPENDING TIME with them!! I like to RUN and do workouts, I am juicing, lots of VEGETABLES and FRUITS, I find this is the best,and healthiest option for me, with loosing that last pounds!! It seems to work the best in helping me make the right food choices!!. My desire is be a LIFE COACH and a PERSONAL TRAINER adding in BIBLE and some good old fashion standards!! Jump on board and be a part of this JOURNEY with me!!

Tuesday, January 22, 2013

Cleaning out!!

Along w cleaning out my system!! (Making better food choices finally!!)
I'm cleaning out closets!! See the ironing board( hasn't been out in a LONG time !) I'm trying to be a good wife like Lauren!!

Refreshing water!!

Just finished my workouts! This is a nice refreshing drink!
I need to get mint leaves and you can also add ginger!



Wow!!

I did it!! PTL!! Haven't done this in a long time!!
5 miles in an hour!!
Goal is 6 in one hour!!

Thursday, January 17, 2013

Insanity results!!

Ok first off u do a "Fit Test"!! I was breathing hard!! Just for the test!! Wow! Is all I can say!!

Adding in Insanity!!

Been using Jillian program, did a week of P90x, ready to "try" Insanity along w Jillian!! Any one ever do Insanity?? My son in law talk about it w me!! I'm ready to give it a shot!! What's your workout plan??

Tuesday, January 8, 2013

Running drink!!

Heading out the door for a small run!! What was your workout???



Whoo hoo!!

Working out, then packing for California!! Flying out tomorrow!!



Thursday, January 3, 2013

How are ya doing?? Day 3 of Jan!?

Did you make some decisions to read your Bible more? Exercise more? Eat right?? Maybe all three!!!
I'm thankful I'm a work in progress!!