StrengThrugrace

fitness coach

Friday, June 15, 2012

Food for the Day!!

Yes, I ate protein waffles twice!! :D

Posted by Unknown at 3:55 PM

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I have lost 122 lbs so far! My desire is to help you with your weight loss journey, Just learned that your PASSION is what you LOve to share!! I stayed at my goal weight for a year and a half! Then got busy and going in different directions and gained 25lbs! I am a Distributor for Advocare! A product of the product!! I am now getting back on track!! When I was sharing success story the ONE thing I always said that is #1 in weight loss is to TRACK what we eat!! I am using MY FITNESS PAL (join me!!)I'm also studing to get my personal trainer certificate! Follow me as I blog my progress here!!